Mostly Mindful Living
Yoga, Wellness, and Words for Real Life
Hi, I’m Meg…
Yoga teacher, women’s health coach, and writer. I believe mindfulness isn’t about perfection…it’s about noticing, breathing, and making small shifts that matter.
When I’m not teaching yoga or writing, you’ll find me camping with my husband, bonus boys and two dogs, reading in a sunny spot, or planning my next travel adventure.
Here you’ll find yoga flows, mindful living practices, and stories that help women slow down, reconnect, and thrive.
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Wellness Blog & Recipes
Small group coaching programs bringing together people with like minded needs and goals. Program focus areas include creating mindfulness & reducing sugar intake.
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Yoga
A regular yoga practice can improve the health and wellness of the mind, body and soul. Private & small group classes.
Maggie C
“Meg’s coaching allowed me to reflect and pause on areas of my life that I wanted to change and she supported me through each step with new ideas and tasks that helped me get closer to my goals.”
Leah H